It is ok to show that you do not have it all together and its ok to reach out when you are at the end of your resourses. We all struggle with independence but there are times when we will need to be like the crippled man in Luke 5:17-21 who needed others to lower him through the roof to Jesus.
If independence is a stronghold it will need to be broken and demolished for we need others to help us. Along the road of recovery He will give us counselors, those we need to be accountable to and those we need to talk to. However discernment is necessary as the darkness can and does work through some far easier than others and what may seem the right one may not be the right person. Therefore, be in prayer and keep a check on your knowing not on your emotions or your carnal reasoning, listen to what is coming out of your spirit not what is going on in your head.